How should users use a handheld sleep aid device
A handheld sleep aid device typically uses microcurrent stimulation, vibration pulses, or guided breathing cues to influence the user’s autonomic nervous system, particularly by promoting parasympathetic activity—the system responsible for relaxation and sleep readiness. Common Mechanisms Used: Cranial Electrotherapy Stimulation (CES): Uses low-level electrical pulses to modulate brain activity Vibrotactile Feedback: Sends rhythmic pulses to help …
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